Please note that my office is now virtual and I am not accepting new clients at the moment. I do hold spots for former clients wanting to restart therapy. Thank you for stopping by!

If you are a woman living in American culture, you know what it's like to feel pressure to "do it all" and "be it all." You are all too familiar with the feeling that you are never enough in your roles and relationships. Something just isn't working.

Girls can feel similar pressures from a young age. Maybe you are a mother concerned by your daughter’s feelings of anxiety and low self-esteem. You want to see her thriving, but you don’t know how to get her there.

You are not alone. My practice exists with you in mind. I help women and girls move from stress, anxiety, and insecurity to gain new clarity and confidence in themselves and their relationships. 

I see women and girls from a wide range of ages and life stages, from middle and high school girls, to college women and young adults, to mothers, grandmothers, and singles.

Working with me may be your next step. Grab a cup of coffee (or tea, if you're like me!) and stay awhile. I’m glad you are here.

Take a look at my introduction video below, and scroll down to sample one of my Therapy Minutes where I offer tips that you can apply in your everyday life. You can also take a look at writings on the website that I hope will be helpful resources for you as you consider starting your own therapeutic journey. I’m also available to speak at your church or organization on a range of topics - read on to find out more!